"Choose the Right"

Wednesday, November 30, 2016

 ‘’Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.’’ -President John F. Kennedy
        I think this quote is a good one . I think this because i feel better when I do fitness and I don't feel tired or sleep or lazy . I feel happy feel of energy . Which is why I agree with this quote cause if the body feel that when i do exercise then it should be the same with the mind .the mind and the body works together in order for that the body also has to be healthy  or else that is why we feel lazy cause or our bodies aren't health or our mind aren't . So we should try to have physical fitness.
example : if let's say you aren't in the the best shape .but if you get fit you will not only look better but you will feel better, not lazy or tired .

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