‘’Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.’’ -President John F. Kennedy

        I think this quote is a good one . I think this because i feel better when I do fitness and I don't feel tired or sleep or lazy . I feel happy feel of energy . Which is why I agree with this quote cause if the body feel that when i do exercise then it should be the same with the mind .the mind and the body works together in order for that the body also has to be healthy  or else that is why we feel lazy cause or our bodies aren't health or our mind aren't . So we should try to have physical fitness.

example : if let's say you aren't in the the best shape .but if you get fit you will not only look better but you will feel better, not lazy or tired .

                           Health Science Librarian

    Duties and Responsibilities:   Individuals interested in becoming a medical librarian must complete a 4-year baccalaureate program in any discipline they choose. The most common majors for health science librarians include biology, library sciences, management, or health information.

  Salary:The average salary of all US full-time health sciences librarians was $66,622 per year.

  Education:  Health science librarians help health providers, patients, and students sort through the vast amount of information available. A four-year bachelor's degree is then required, including courses such as science and computer science. A master's degree in library science is mandatory.

Demand or need for this profession: There is no need for this profession because other jobs are more important. For instance, medical doctors.]

Reflection: I would not become a librarian for any day because i would not like to stay stuck in a library all day long.

                  ‘’Kindness is the essence of greatness.’’-Joseph B. Wirthlin

Kindness is the essence of greatness and the fundamental characteristic of the noblest men and women I have known. Kindness is a passport that opens doors and fashions friends. It softens hearts and molds relationships that can last lifetimes. Kindness that i have done was help my friend open her locker. The acts of kindness are often accompanied by emotional warmth. Also emotional warmth produces the hormone, oxytocin, in the brain and throughout the body. Of recent interest is its significant role in the cardiovascular system. You need to kind to one another because good may come to you in anyway. Also be kind to your parents in anyway. Help them in whatever you need, because you are going to need their help somehow.

                          Thanksgiving Weekend  What I did for thanksgiving was help my mom do the turkey. The places I went was to the mall and the movies. I met new people. For instance, my mom’s boyfriend's family. The movies I watched were Suicide Squad and The movie Max also the Grinch movie. The sports I watched over the weekend was the Raiders game. The CTR experiences were that I helped my mom prepare dinner while she was at the hospital with my older sister. The books I have read were the Twilight Saga New Moon Book .The homework I did was my English and Math homework. I also went ice skating. Went to the beach to have fun. Went to go have hamburgers with my family.  Oh and had thanksgiving dinner.

‘’If it is not right, do not do it; if it is not true, do not say it.’’-MARCUS AURELIUS

 

This quote is telling me that do not say what is not true. And if it is not right do not do it. We should always aim to do what is right and always speak the truth. Be honest and trustworthy. Also to be kind to one another. Do not say false statements. When you know it is not right do not do it. Do what is right. And if you don't have evidence to what you are saying do not say it.

 

  Thanksgiving Day is a national holiday celebrated in Canada and the United States. It was originally celebrated as a day of giving thanks for the blessing of the harvest and of the preceding year. Thanksgiving is celebrated on the second Monday of October in Canada and on the fourth Thursday of November in the United States. Several other places around the world observe similar celebrations. Although Thanksgiving has historical roots in religious and cultural traditions, it has long been celebrated in a secular manner as well. The first Thanksgiving was held in the autumn of 1621 and included 50 Pilgrims and 90 Wampanoag Indians and lasted three days. Thanksgiving didn't become a national holiday until over 200 years later!

1. Thankful to have a family
2. Thankful for having dinner at my table
3. A cookbook full of recipes you’ve tried and trust.
4. Holiday sales.
5. A friendly neighbor you can count on for sugar or just a hello.
6. Cozy sheets on chilly mornings.
7. Getting the time to spend with your friends
8. Movies you can watch again and again.
9. Songs that hit the spot on repeat.
10. Having my mom with me
11. Spending time with my family
12. Having a home and a bed where I can sleep on

     

‘’Doing what is right, fair and honorable is more important than winning or losing.’’-Chick Moorman

 For me this means that is more important do the right than have a big satisfaction doing the wrong. Is more important be honest with yourself and the others than have the respect of the others with lies. Although, doing what is right is good because it is fair to many people in many ways. For example, sharing out what my opinion about someone's project and giving someone another chance to let them share out their opinion. Also it is honorable because you probably played a fair game and you lost and had fun it is better than you knowing you lost. I like this quote because is true and no matter what if you do the right thing you feel good but if you win knowing that you doesn't deserve this you feel really bad.it will be more fun when you win something and that you know you win it by doing the right thing.doing the wrong is like losing and you will feel bad for what you did.

                          ‘’Honesty is the best policy.’’

    You should always tell the truth, even when it seems as if it would be useful to tell a lie. This quote is telling me that something that you say which means that it is best to be honest. Also use honesty to encourage, not criticize. Honesty is a powerful tool and like most tools, it can be used for good or evil. It can be used to build others up or it can be used to tear others down. Even while the tone of your words plays a huge role in determining the difference, your motivation plays an even bigger role. Use your words to genuinely build others up, not tear them down. The same truth is always spoken in a different way with a different motivation can have completely different results. You should also be honest to yourself too.

1. a public holiday held on the anniversary of the end of World War I (November 11) to honor US veterans and victims of all wars. It replaced Armistice Day in 1954.
2. Friday November 11
3. The purpose is to thank for their services to the United States on Veterans Day.
4. It is important to honor the veterans because it is a way of acknowledging the sacrifices they have made while serving their country. Without the service of veterans, Americans may not have the freedoms they do today.
5. Attend a Veteran's Day event.

      Ask a Veteran about their time in the military, and really listen to the answer.

     Hang a flag in your yard.

    Ask an aging Veteran to share with you the song that most takes them back.

     Visit the gravesite of a Veterans

6.

7.    They sacrificed for us.They need to be honored.

8.  Veterans day needs to be celebrated. Veterans sacrificed for us. They need to be honored. They did not need to sacrificed, but they did anyways. They should always have a feast to thank them. They should be respected twenty-four-seven. They should have a moment of silence. We need to thank them everyday of our lives. They should receive a medal.

                  3 Magic keys to live your life with integrity

1. Have the courage to say NO.
2. Have the courage  to face the TRUTH.
3. Do the right thing because it is right.

  The first one is telling me that you need to have the courage to say no because what if they're forcing you to do something, you need to set grounds into your own hands and say no.

  The second one is telling me that i need to face the truth. Because the bad stuff you have done that are illegal, need to be face . They need to be taken into the law’s hands.

  Finally, the third one is saying that to choose the right. You want to choose the right to do good in life. You don’t want to have a bad name.

 ‘’He that walketh with wise men shall be wise: but a companion of fools shall be destroyed.’’-Proverbs 13:20

 This means that it is probably happiness. That you are choosing the right . Maybe a better life instead of a low life. You are striving high for greatness. That you want an education. For example, a college degree.

 What the second one means is that you are striving to be bad. You are the one that is choosing the wrong. For example, the friend that say to be your friends but they are not and they do something bad because they say it's cool and you want to do it because you think it is cool is choosing the wrong. Meaning it is bad. They shall be destroyed because they are hurting the community. Then you are going to jail for that bad thing that you did.

Gainesville  vs Vanguard

  From watching this video, I saw that this basketball game occurred in Waco Texas. The problem was that when the basketball team would play they would play in an empty gym every time there was a game. This is an example of  ‘’The best recreation is to do good.’’ by William Penn. They are college basketball players. The crowd from the other school cheered for them because they did not have any supporters.

     

          ‘’The best recreation is to do good.’’ -William Penn

  This quote is letting me know to do good in life. For example, the best thing you can do is the good. Doing the good makes you feel good about yourself. Being a good person is important as well. If you do good you will feel good. Even if you are the only person doing good and everyone else is doing bad. Although, we also want and need to be good in all standards. For example, our behavior, our feelings and how we express them. Even our behavior at school and how we need to respect our teachers and our elderly. We also need very good sportsmanship.